Why Everyone Should Know How to Track Their Cycle
What is cycle tracking, and how can it help us identify hormone imbalances?
How long does it take to balance your hormones
The biology behind our cycle, why our hormones are like onions and what even is balanced hormones.
Why is it so hard to find herbs to help with hormonal acne?
How hormonal acne occurs and why herbs can be our best support to get rid of them.
Do you need your period to be healthy?
Are periods no longer needed? If we can opt out of our periods with birth control why have them at all? In this article I cover what our body is doing beyond just our period.